Liane's Fitness Diary
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A blog that started as a diary for myself and turned into it's own beast, a tool for keeping up my motivation and inspiring others.
Age: 30 Height: 5'3"
SW: 163 & 33% body fat (06/20/11)
CW: 140 & 19% body fat (02/26/13)
GW: 130 lbs & 13% body fat
Age: 30 Height: 5'3"
SW: 163 & 33% body fat (06/20/11)
CW: 140 & 19% body fat (02/26/13)
GW: 130 lbs & 13% body fat
This is why I love doing crunches on a ball, you can see each ab muscles ripple out.
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