Liane's Fitness Diary

Ask me anything   Submit   A blog that started as a diary for myself and turned into it's own beast, a tool for keeping up my motivation and inspiring others.

Age: 30 Height: 5'3"
SW: 163 & 33% body fat (06/20/11)
CW: 140 & 19% body fat (02/26/13)
GW: 130 lbs & 13% body fat

— 1 year ago with 96 notes
#motivation  #fitness  #strong 
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  20. simplywishfulshrinking reblogged this from fitter-than-a-snicker and added:
    Like a boss.
  21. izzyroarsloud reblogged this from fitter-than-a-snicker and added:
    (via imgTumble)
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  25. tosmileandrun reblogged this from namastebandar and added:
    HOT SQUAT! ~ Biggest pet peeve at the gym is when people don’t squat properly. >
  26. lianesfitness posted this