June 2012
22 posts
2 tags
Jun 1st
3 notes
May 2012
41 posts
May 31st
3 notes
2 tags
Journal Entry
Hey all, so I’ve been back on track and actually training a couple other people now. It’s been awesome. I’m finding that helping others get started on their goals has actually been more motivating than just thinking about my own goals. This last week I turned 30 years old, that was a huge motivation for me too. I really don’t care about getting older, I’ve never...
May 31st
2 tags
May 23rd
8 notes
2 tags
May 23rd
7 notes
2 tags
May 23rd
23 notes
2 tags
May 22nd
43 notes
2 tags
May 22nd
4,240 notes
2 tags
May 22nd
40 notes
2 tags
May 21st
24 notes
2 tags
May 21st
8 notes
2 tags
May 21st
2 tags
May 19th
22 notes
2 tags
May 19th
2 notes
2 tags
May 18th
1 note
2 tags
May 18th
4 notes
2 tags
May 17th
3 notes
2 tags
May 17th
6 notes
2 tags
May 17th
7 notes
2 tags
May 16th
3 notes
2 tags
May 16th
387 notes
2 tags
May 16th
212 notes
2 tags
May 15th
5 notes
2 tags
May 15th
1 note
2 tags
May 15th
12 notes
2 tags
May 14th
108 notes
3 tags
Journal Entry
Hey everyone, So I’m feeling really proud of myself. Today I did a chest and tricep workout and it was one of those workouts where you know you just pushed a little extra harder, afterwards my arms were shaking (I love that). Also I trained my sister who asked me to start training her. Today was her first session and I could tell that she was giving it all she had, so I was really proud of...
May 14th
2 tags
May 14th
10 notes
2 tags
May 14th
13 notes
3 tags
May 13th
15 notes
2 tags
May 13th
10 notes
2 tags
May 13th
4 notes
2 tags
May 12th
55 notes
2 tags
May 12th
41 notes
2 tags
May 12th
12 notes
2 tags
Journal entry
Hey folks, So it’s late Friday night and I’m reflecting on this week while watching a movie, eating my pumpkin protein bars and sipping tea. This week I’ve been feeling weaker than usual and ‘fatter’ than usual too. These are horrible thoughts. When I have these thoughts, as I’m sure I’m not alone with I have to remember to turn these thoughts into...
May 12th
2 tags
May 11th
9 notes
2 tags
May 11th
5 notes
2 tags
May 11th
597 notes
3 tags
May 11th
6 notes
1 tag
Journal Entry
Hello all, So it’s been way too long. I disappeared for a while because I started a new job that required a lot of traveling. I have to say I’ve been doing my best to stick to my diet and workout plan, but alas it went down the tubes a bit…… I know my priorities though and I quit that job. I’ve got a new one that I’m starting next week. So excited because the...
May 11th